Showing posts with label Practice. Show all posts
Showing posts with label Practice. Show all posts
January 2, 2010

Wish everyone a happy new year

Posted by Naveen Javarappa at Saturday, January 02, 2010


Hey everyone


Wish all of you a very happy new year. Hope u guys are all rested and energized, and looking forward to the next few months of training :-)

Almost all the girls on the team showed up to run today. Very encouraging to see that, shows that they are an extremely motivated lot. After the 2-3 mile run, we had 20 mins of core strengthening workout. Amit was looking for a gun half way through the workout, which might've meant the workout did have its effect.

Anjali, Amit, Apurva, Kshama, Leena, Loga, Satya, Preetu & Aanya showed up.

Hope to see more of you on the team run next weekend.

Happy New Year.

 

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November 22, 2009

Team Run Schedule (For Nov/Dec)

Posted by Naveen Javarappa at Sunday, November 22, 2009


Here is the weekend team run schedule, as posted by Coach.

Date Mileage Location
Nov 28 2009 2 miles
 Baylands
Dec 5 2009 3 miles Baylands
Dec 12 2009 3 miles
 Baylands
Dec 19 2009 1.5 miles
 Baylands
Dec 26 2009 4 miles
 Baylands

 

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Group run - 2

Posted by Naveen Javarappa at Sunday, November 22, 2009

Where: Baylands Park

When: 8 AM, Sun, Nov 22 2009
Who: Leena, Milind, Dumma, Rishon, Karthik, Yadhu, Apurva, Aanya, Preetu, Naveen

A lovely day for running. While Leena/Preetu took the 1 mile in stride. Karthik/Apurva/Yadhu did a longer run (3-4 miles perhaps?). Some core strengthening work-outs were added to the training session today. Perhaps this was harder than the run, yeah?

Don't forget to run a little extra over the next month. Its holiday season, and there is tons of food to be eaten.

Divya/Amar: I know you are on vacation, but don't forget to put in your 1-2 milers over the next few weeks :-)

 

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November 16, 2009

First practice session

Posted by Naveen Javarappa at Monday, November 16, 2009

At: Baylands Park
When: 8AM, Sat, Nov 14
Who: Amit, Anjali, Naina, Apurva, Leena, Milind, Ranjeet, Yadhu, Loga, Karthik, Rishon, Sharath, Aanya, Preetu, Naveen

Coach Dumma led the first team run. Naina/Milind/Rishon/Aanya accompanied their daddy's/mommy's, and it was real fun one miler. Looks like everyone is already getting into their groove.

Coach promises many more fun runs in the future. Stay tuned.











 

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