Yup. Relay weekend is here. Everyone is eager to start running.

Van1 left last night to Santa Rosa. Early wakeup to report at the start line @ Calistoga.

Batting Order:

Kshama
Amar
Divya
Leena
Manish
Nishant

Sunil
Karthik
Sharath
Apurva
Shrisha
Ranjitha

Good luck team.


Hey everyone


Wish all of you a very happy new year. Hope u guys are all rested and energized, and looking forward to the next few months of training :-)

Almost all the girls on the team showed up to run today. Very encouraging to see that, shows that they are an extremely motivated lot. After the 2-3 mile run, we had 20 mins of core strengthening workout. Amit was looking for a gun half way through the workout, which might've meant the workout did have its effect.

Anjali, Amit, Apurva, Kshama, Leena, Loga, Satya, Preetu & Aanya showed up.

Hope to see more of you on the team run next weekend.

Happy New Year.


Here is the weekend team run schedule, as posted by Coach.

Date Mileage Location
Nov 28 2009 2 miles
Baylands
Dec 5 2009 3 miles Baylands
Dec 12 2009 3 miles
Baylands
Dec 19 2009 1.5 miles
Baylands
Dec 26 2009 4 miles
Baylands

Where: Baylands Park

When: 8 AM, Sun, Nov 22 2009
Who: Leena, Milind, Dumma, Rishon, Karthik, Yadhu, Apurva, Aanya, Preetu, Naveen

A lovely day for running. While Leena/Preetu took the 1 mile in stride. Karthik/Apurva/Yadhu did a longer run (3-4 miles perhaps?). Some core strengthening work-outs were added to the training session today. Perhaps this was harder than the run, yeah?

Don't forget to run a little extra over the next month. Its holiday season, and there is tons of food to be eaten.

Divya/Amar: I know you are on vacation, but don't forget to put in your 1-2 milers over the next few weeks :-)

November 16, 2009

First practice session

At: Baylands Park
When: 8AM, Sat, Nov 14
Who: Amit, Anjali, Naina, Apurva, Leena, Milind, Ranjeet, Yadhu, Loga, Karthik, Rishon, Sharath, Aanya, Preetu, Naveen

Coach Dumma led the first team run. Naina/Milind/Rishon/Aanya accompanied their daddy's/mommy's, and it was real fun one miler. Looks like everyone is already getting into their groove.

Coach promises many more fun runs in the future. Stay tuned.











Welcome runners! It promises to be another great year!

For the third year in a row, our team is all set to conquer The Relay. A bunch of beginner & intermediate runners showing grit, and raising money for a cause. Looks like there is a lot of interest this year, and the most interesting part is, more girls want to run this time. Isn't that great!